Schedule effective 3/15/2010

Mondays-

Game Development 7:00-8:00

Tuesdays-

Juniors 1 4:00-4:45

Juniors 2 5:00-6:00

Combat Conditioning 6:00-6:45

Adult Fundamentals 7:00-8:00

Advanced Gi 8:00-9:00

Wednesday-

Women's Only Self Defense 6:00-7:00 

Thursdays-

Juniors 1 4:00-4:45

Juniors 2 5:00-6:00

Combat Conditioning 6:00-6:45

Adult Fundamentals 7:00-8:00

Advanced No Gi 8:00-9:00

Fridays-

Juniors Advanced 5:00-6:00

Game Development 6:00-7:00

Stand Up Sparring 7:00-8:00

Privates 8:00-9:00

Saturdays-

Juniors (All) 9:00-10:00

Combat Conditioning  10:00-10:45 

Adult Fundamentals (Reflex development/drills) 10:45-11:45

Clinch/Takedown 11:45-12:30

Advanced MMA 12:30-1:30

Accelerated lessons, private or semi-private (up to 4 people) available, by appointment only.

FAMILY TRAINING PACKAGES AVAILABLE

For prices and availablity call or email today.

352-622-6562 or 352-547-9236

Self-Defense

             adults      

            childrens

            women

Advanced Gi/ No Gi

             childrens

             adults

Combat Conditioning

MMA            

             adults

Private Lessons